Archive for the ‘Pre and Post Natal Massage’ Category
Infant massage has been practiced by other cultures for centuries. Vimala Schneider McClure brought this ancient art to the United States in the 1970’s, after she observed the positive effect it had on infants in India.
Research specific to the benefits of infant massage has been ongoing since the mid 1970’s. This research has been conducted at various institutes and with infants who were premature, exposed to drugs in utero, and infants that had motor problems. All these categories of babies benefited from the nurturing touch of infant massage. These benefits included weight gain, neurological development, decreased hospitalization, and improved digestion.
Although it can seem like there is not much going on in a baby’s world, it is a new and exciting time for them. It may seem like they do little but eat, sleep and demand attention, with a regular diaper change thrown in for good measure – but they are learning more now than they will ever learn again in such a short period of time. Little wonder that it can take time to adjust, from being thrust rudely from a state of tranquility, warmth and comfort into a world of changing faces, cold winds, warm baths and, well, everything else that we see every day and take for granted.
Numerous studies have found that massage plays a significant role in promoting the proper growth and healthy development of infants. Physically, massage
Stimulates the nerves and neurological development
Increases blood flow
Strengthens the immune system.
Relieves discomfort from gas, colic, and constipation
Aids in digestion
Increases alertness/heightened awareness
Reduces stress hormones
It can relieve a host of childhood complaints from colic to constipation. Massaging the chest may ease congestion. Gently stroking an infant’s face can improve their ability to suck. We are not trying to suggest that will ensure that they will be a happy and easy child. But it may be able to ease some of the problems that you could encounter along the way.
To set an appointment, please visit our Melbourne center, or contact us by telephone. We look forward to meeting you soon.
You know you need to be strong and healthy to feel great (and be great) for your new baby. We specialize in working with women through all stages of pregnancy and after delivery. We are here to help make your life a little easier! We offer you Pre and Post Natal Massage.
The female body undergoes many changes during pregnancy, some of them very stressful and uncomfortable. Massage is a perfect combatant for the majority of discomforts these changes effect.
As a woman’s body changes, so does her need for a different type of massage. Our therapists can focus on getting in deep to break up your tight knots, reduce the aching legs and feet cramps, and re-align your sore back through pregnancy massage. (Also called Pre natal massage).
Or the focus of the session may be to increase your relaxation so you can get a good night’s sleep. When you are under stress your body produces stress hormones, which travel directly through your blood to your baby. We will aid in reducing your stress level, thereby reducing the amount of these hormones in your blood stream. Pregnancy massage will also increase the oxygen to you and your baby through the increased circulation and by focusing on awareness on your breathing.
For your comfort we have a special support pregnancy body cushion, which allows you to lie on your side supported with this wonderful cushion. We don’t endorse the tables with holes in them due to the fact they can’t be sized to your belly and therefore can do harm by stretching the ligaments supporting your uterus.
We can advise you on proper exercises to carry you through your pregnancy? You do need to set up a routine to strengthen your back, legs and arms to provide for an easier labor and delivery? If you are in good shape and strong you’ll be well prepared for lifting and carrying baby once you’ve given birth!
Benefits Of Pre Natal Massage
- Eliminates build up of lactic acid and other waste products through the lymphatic and circulatory system
- Aids in waste elimination to control onset of varicose veins
- Eases the load on the clients heart and helps keep blood pressure in check
- Eases muscle discomforts such as cramping, back aches, tension and muscle knots
- Relieves depression or anxiety caused by hormonal changes
- Improves general blood circulation delivering more oxygen and nutrients to the cells of both the mother and the fetus
- Soothes and relaxes the nervous system
Post Natal Massage
First and foremost Post Natal massage can assist in faster healing and recovery after birth. The rectus abdominus (abdominal muscles), which has been stretched and somewhat separated by the distension of the abdomen during pregnancy, heals and returns to normal much faster when massage techniques are applied after birth.
Additionally, post natal massage helps with reducing stress hormones, relieving postpartum depression/anxiety, and help get you in shape mentally and physically for the joys and challenges of child rearing.
To set an appointment, please visit our Melbourne center, or contact us by telephone. We look forward to meeting you soon.












