About Foot Reflexology Massage


Foot reflexology massage offers several benefits. This serves as a different method for treating pain and other problems in the body. Instead of relying on other kinds of treatment protocols, people turn to reflexology to help them with certain issues. Read on to learn more about foot reflexology massage.

What is Reflexology?

If you’ve not heard of the term “reflexology,” you’re certainly not alone. The practice centers around a simple theory -- that applying pressure to certain areas in the extremities can help relieve pain in other areas of the body.

Foot reflexology massage employs techniques that put varying degrees of pressure on and around the feet, which in turn helps to relieve pain or discomfort in other parts of the body.

This is done because it’s believed that various body parts are indeed linked to one another, even if these are not physically put together.

Benefits of Foot Reflexology Massage

Now, we’ll take a quick look at the advantages of foot reflexology massage. First and foremost, like other types of massage, foot reflexology massage helps to improve blood circulation in the feet (and in the ankles and up the legs, as well.)

Also, foot reflexology massage helps people to relax and even promotes a better night’s sleep. Moreover, it can help to alleviate swelling in the feet. Additionally, foot reflexology massage can help to mitigate or relieve other problems, such as body pain, and even help to improve overall mood.

As you can see, there’s a lot to a foot reflexology massage.


To set an appointment, please visit our Melbourne center, or contact us by telephone at 321-768-7575

We look forward to meeting you soon.